what a week. most of it spent in the hospital, after having my appendix removed in emergency surgery last sunday. it will be awhile before i am back to my regular schedule of coaching, and i can do no physical activity for a month.



i bowled 2 games last saturday, before the pain started, a 151 and 155. i also took 6 other people with me for free. such nice benefits.



i found somewhere to watch the superbowl live, go panthers!



(listening to: grits- 'the art of translation')